Monthly Archives: October 2014

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Jiu Jitsu Knoxville TN, 4 Ways to be a Good Partner in Bjj Class

4 Ways to be a Good Partner in Bjj Class October 30, 2014 The majority of the time in any bjj class, you will be working together with a training partner. During the technique portion of the class you will … Continue reading

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Jiu jitsu Knoxville Tn, Eating Well is Jiu-Jitsu: 10 foods high in proteins

Eating Well is Jiu-Jitsu: 10 foods high in proteins October 28, 2014 In the gym we always hear to gain mass you need to consume protein, to have strong muscles you should consume protein and so on. The importance of … Continue reading

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Jiu Jitsu Knoxville Tn, 3 Tips to Correct Weaknesses in Your Game

3 Tips to Correct Weaknesses in Your Game October 29, 2014 As your own game develops in brazilian jiu-jitsu, you will get very strong in certain positions and experience your best success using your favorite techniques. The opposite side of … Continue reading

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Jiu jitsu knoxville TN, 3 Tips to Correct Weaknesses in Your Game

3 Tips to Correct Weaknesses in Your Game October 29, 2014 As your own game develops in brazilian jiu-jitsu, you will get very strong in certain positions and experience your best success using your favorite techniques. The opposite side of … Continue reading

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Jiu Jitsu Knoxville Tn, Motivational Tools Every Athlete Should Have

Motivational Tools Every Athlete Should Have October 28, 2014 Motivation here. Motivation there! Everywhere, you see motivational quotes, posters, quips and what-have-yous. There is only so much that motivational material can do to our lives unless we really take action. … Continue reading

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Jiu Jitsu Knoxville TN, Motivational Tools Every Athlete Should Have

Motivational Tools Every Athlete Should Have October 28, 2014 Motivation here. Motivation there! Everywhere, you see motivational quotes, posters, quips and what-have-yous. There is only so much that motivational material can do to our lives unless we really take action. … Continue reading

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Jiu Jitsu Knoxville Tn, 4 Things To Avoid in BJJ

4 Things To Avoid in BJJ October 23, 2014 As a full time bjj instructor I see many different personality types on the mats every week. There are some negative habits that I have seen many students exhibit and it … Continue reading