Monthly Archives: November 2014

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Jiu Jitsu Knoxville Tn, Eating Well is Jiu-Jitsu: Wake UP! 10 Benefits of coffee for our health

Eating Well is Jiu-Jitsu: Wake UP! 10 Benefits of coffee for our health November 25, 2014 Coffee consumption has numerous health benefits and, when taken in moderate amounts, it can help to achieve a healthy mind, body and soul. WHAT? … Continue reading

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Jiu Jitsu Knoxville TN, Student Types and How to Deal With Them

Student Types and How to Deal With Them November 23, 2014 Here’s a cold fact: to be an effective instructor / coach requires wearing multiple masks. Dealing with different personalities requires different ways of handling. You cannot deal with one … Continue reading

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Jiu Jitsu Knoxville Tn, Nutrition and the Fighter

Nutrition and the Fighter November 19, 2014 Foods fuel the body. What you take into your system will affect your performance. Skip breakfast and you are pretty much doomed for the entire day. Well, not exactly as bad as I … Continue reading

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Jiu Jitsu knoxville TN, Things to Look Out for When Signing up for Any Martial Arts School

Things to Look Out for When Signing up for Any Martial Arts School November 17, 2014 The McDojo phenomenon has been plaguing the world of Martial Arts for quite some time now. Be warned. The phenomenon is very true. Let … Continue reading

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Jiu Jitsu Knoxville TN, 10 Questions with Lucio “Lagarto” Rodrigues

10 Questions with Lucio “Lagarto” Rodrigues November 13, 2014 BE HAPPY AND ENJOY THIS SHORT PHASE THAT WE CALL LIFE. Lucio “Lagarto” Rodrigues (Lagartowhich means Lizard in Portuguese) is a well-known Brazilian Jiu Jitsu black belt under Master Carlos Gracie … Continue reading

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Jiu jitsu Knoxville TN, Eating well is Jiu-Jitsu: 3 mouthwatering snacks.

Eating well is Jiu-Jitsu: 3 mouthwatering snacks. November 12, 2014 We know that the rush of day-to-day routine prevents us from looking for something different to cook and vary the diet a bit. Sick of those same snacks between meals? … Continue reading

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Jiu Jitsu Knoxville Tn, Learning the BJJ the Hard Way

Learning the BJJ the Hard Way November 11, 2014 Scenario at Point Being an spectator at BJJ matches can be frustrating at times, right? You say these things: “I can’t believe he didn’t get to pass that guard!” and the … Continue reading